9/27
Breakfast
-Rennet custard
-1 cup OJ
-1 cup coffee w/ half and half, splenda
-4 egg omelette w/ cheddar cheese
-2 slices garlic bread w/ smart balance
Lunch
-Large bowl homemade chicken soup
-Rennet custard (I'm on a rennet kick, ok?)
-12 oz milk w/ ovaltine malt, creatine monohydrate 5g
Snack
-Fluffernutter sandwich on white bread (take that Maggie!)
Dinner 1
-1 serving bbq brisket
-1 serving potato kugel
-1 banana
Dinner 2
-1 serving bbq brisket
-1 serving potato kugel
-1 serving green beans
-2 servings poppyseed cake
-12 oz milk
Before bed
-12 oz milk with 1 scoop of protein powder
Did I ever mention how nice it is to always have lots of awesome food at the ready?
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